# Best Smoke Free app alternatives for people who vape (2026)

> If you vape, the best Smoke Free alternatives are Unvay for one quit plan covering vapes and cigarettes with craving tools, Puff Count for tapering by counting puffs, QuitSure for a structured 6-day or 6-week program, and This is Quitting, a free text program for ages 13 to 24 in the U.S. People who vape look elsewhere because Smoke Free's App Store listing describes quitting smoking and does not mention vaping or e-cigarettes. Some older reviews also report data lost after switching phones. Unvay adds guided craving rescue tools, urge, mood and trigger logging and a streak, with no account; full access needs Unvay Plus after a 3-day trial. quitSTART is free from Smokefree.gov but its description focuses on smoking. All are habit support, not medical treatment.

Updated 2026-11-02 by ODEL. Disclosure: ODEL makes Unvay; other apps are listed on their merits.

| App | Best for | Platforms | Price | Store rating |
|---|---|---|---|---|
| Unvay (ODEL) | Adults quitting vapes, cigarettes or both | iOS, Android | Free to download | n/a |
| Puff Count | Tapering by counting puffs | iOS | Free to download | 4.3 (2,663 ratings, 2026-11-02) |
| QuitSure | A structured program with a coach | iOS, Android | Free to download | 4.8 (1,581 ratings, 2026-11-02) |
| This is Quitting | Free text support for ages 13 to 24 | SMS | See website | n/a |
| quitSTART | A free government app | iOS, Android | See website | n/a |

## 1. Unvay: best for adults quitting vapes, cigarettes or both

- One personal quit plan for cigarettes, e-cigarettes or other nicotine products
- Guided craving rescue tools plus urge, mood and trigger logging
- Visual streak, local reminders and Home Screen widgets; no account, data on the device

Limitations:
- Full access needs Unvay Plus ($4.99/month or $29.99/year, US App Store, Nov 2026) after a 3-day trial for eligible users
- Newer app (renamed from VapeLess in Oct 2026); English only

Link: https://www.odel.dev/app/vapeless
Sources: https://apps.apple.com/us/app/unvay-quit-smoking-vaping/id6761057309, https://play.google.com/store/apps/details?id=com.odel.vapeless

## 2. Puff Count: best for tapering by counting puffs

- Track every puff and nicotine strength
- Daily puff limits, usage graphs and a quit date
- Quit Buddies to share progress

Limitations:
- Some features require a subscription
- A reviewer reported losing access after the trial until buying Pro

Link: https://apps.apple.com/us/app/puff-count-quit-vaping-now/id1488580640
Sources: https://apps.apple.com/us/app/puff-count-quit-vaping-now/id1488580640

## 3. QuitSure: best for A structured program with a coach

- 6-day and 6-week programs with daily sessions
- Personal coach and community
- Rated highest on iOS and Android in a 2024 Deakin University review

Limitations:
- Paid subscription after a 3-day free trial
- Program framed around smoking, per the review

Link: https://apps.apple.com/us/app/quitsure-quit-smoking-vaping/id1523992725
Sources: https://apps.apple.com/us/app/quitsure-quit-smoking-smartly/id1523992725, https://theconversation.com/want-to-quit-vaping-theres-an-app-for-that-224254

## 4. This is Quitting: best for free text support for ages 13 to 24

- Free, anonymous text program for quitting vaping
- Tailored by age, up to nine weeks

Limitations:
- For ages 13 to 24 in the U.S.
- Message and data rates may apply

Link: https://truthinitiative.org/about-this-is-quitting
Sources: https://truthinitiative.org/about-this-is-quitting

## 5. quitSTART: best for A free government app

- Free from Smokefree.gov
- Tags times and places that trigger cravings

Limitations:
- Official description focuses on smoking, not vaping

Link: https://smokefree.gov/tools-tips/apps/quitstart
Sources: https://smokefree.gov/tools-tips/apps/quitstart

## How we chose

- Covers vapes and e-cigarettes, not only cigarettes
- Help at the moment of a craving
- Tracking of progress, triggers or use
- Pricing model and trial, from the listing or official page
- Who it is for: adults, teens, country

## Questions

### Does the Smoke Free app work for vaping?

Its App Store listing describes quitting smoking and does not mention vaping or e-cigarettes. Unvay, Puff Count and QuitSure name vaping directly.

### What is a free alternative to Smoke Free for vaping?

This is Quitting is free for ages 13 to 24 in the U.S., and quitSTART is a free government app, though its description focuses on smoking. Unvay, Puff Count and QuitSure are free to download with paid subscriptions.

### Which app covers both smoking and vaping?

Unvay builds one quit plan for cigarettes, e-cigarettes or other nicotine products. QuitSure's listing also mentions both.
